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6:15 PM - 7:30 PM
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Adult Yoga - Adult Yoga - Fall 2024
Whether you have been practicing yoga for years or this is your first time, this class is for you! Release stress and improve personal well-being. Yoga will bring balance, breath awareness, stamina and flexibility to the body and mind. Students will be able to work at their own level, modifying poses as needed. Participants should wear comfortable clothes and bring a yoga mat and a water bottle to class. View program flyer by clicking here.
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